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demonstrated that pharmacological approaches targeting anabolic pathways can shift body composition toward fat loss while preserving or gaining muscle in adults with obesity ( JAMA Network Open , 2021)
What you eat beforehand, what you drink afterward, even your body position during administration, all of these factors determine whether 10% or 40% of the active compound actually reaches your bloodstream
Reliable studies on silymarin's utility as a galactagogue aren't exactly numerous, but at least one blinded, placebo-controlled trial from 2008 is worth examining
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